How do we deal with these difficult times?
How do we remain centered and emotionally healthy?
How do we communicate and stay in healthy relationships under stress?

Many of us these days, are experiencing emotional and spiritual confusion. We may wonder why we are here, or what our purpose in life is. We may doubt ourselves, or feel lost. Some of us can feel depression, loneliness, or anxiety.

If you are experiencing any of these feelings, you are not alone. It is possible to learn how to find your true center and to stay calm and on course in times of stress.

You can learn to navigate rough waters to a place of stillness and calm.
You can experience forgiveness and appreciation for yourself and others.

You can learn to connect more closely with those you care about, and to communicate more effectively without creating conflict.

You can find peace and joy, even in these difficult times.

Dr. Viki Markham combines 30 years experience in both Western Psychology and Eastern Spirituality, to guide you in finding your unique path.

Dr. Markham was raised in Africa and witnessed the beginning of two wars. She was the only white student in an all black highschool in an Apartheid country. She came to the US for college during the Viet Nam war. As a result, she wanted to learn how people could be at peace, both with each other, and within themselves. This created her unique perspective on life, which allows her to see past traditional roles and stereotypes, past stagnant ways of thinking and self-limiting beliefs.

She has a style of calm, intuitive caring, combined with practical, perceptive vision, which brings insightful and transformational change to any situation.

She has a Doctorate in Psychology.

Specialties:

Spiritual Coaching
Relationship Counseling
Organizational Consulting
Self Esteem and Self-Acceptance Development

Tools:

Compassionate Communication Training
Mindfulness Training - Cultivating Stillness
Enneagram Personality Typing
Somatic Based Therapy

59 Woodmill Ln. | Santa Cruz | California  95018
831-335-7270 | Email | Website